Over 60’s Group Fitness classes incorporating Balance & Falls Prevention, Strength & Core Strength, Coordination, Range of Movement, Fun with music from the 50’s & 60’s.
Mondays at 9:30am, Vincentia Golf Club
Wednesdays at 9:30am, Sanctuary Point Community Arts Cottage
Thursdays at 9:30am, Culburra Senior Citizens Waratah Hall
Thursdays at 11:15am, Callala Bay Progress Hall
Cost $10 per class.
Please bring a towel, water bottle, and dress in comfortable loose fitting clothing with enclosed shoes.
Phone Gerry for further information.