Our boutique studio in Milton on the NSW South Coast, supports women through Pregnancy, Birth and mamahood.
– Prenatal Yoga
– Prenatal Pilates
– Mums and Bubs Yoga & Massage
– Postnatal Pilates
– Postnatal Yoga
– Private Yoga and Pilates Reformer
– Postpartum Doula Support
Melissa Field is a Mother, Pre and Postnatal Yoga and Pilates specialist, Doula and infant massage instructor with 16 years experience. She brings her wealth of knowledge and experience to mamas in the Shoalhaven.
Visit our website for more info including timetable and pricing.