Join in the fun of aqua aerobics at the Ulladulla Leisure Centre.
Aqua Lite is a low impact class suitable for those with/or at risk of heart disease, diabetes and arthritis. Also suitable for the previously sedentary or those recovering from illness.
Aqua Fit is a great low impact, cardiovascular workout. Designed to increase the heart rate, build your core strength, flexibility and posture. Suitable for all ages.
Fit Swim is a 1-hour class designed for adults at any level who are looking to further their swimming fitness or correct their stroke.
Check the website for session times and prices.